Monday 23 March 2026

Ps 55:2

Have pity on me, O Lord, for men trample upon me; all the day they press their attack against me.

Ps 55:3

My adversaries trample upon me all the day; yes, many fight against me. -- Have pity on me.

Have pity on me, O Lord, for men trample upon me; all the day they press their attack against me.

O Lord, we beseech You, make holy our fasting, and graciously lavish upon us forgiveness for all our sins.

Through our Lord…

Lesson from the Prophecy of Jonas

Jonas 3:1-10

In those days, the word of the Lord came to Jona a second time: Set out for the great city of Ninive, and announce to it the message that I will tell you. So Jona made ready and went to Ninive, according to the Lord’s bidding. Now Ninive was an enormously large city; it took three days to go through it. Jona began his journey through the city, and had gone but a single day’s walk announcing, Forty days more and Ninive shall be destroyed, when the people of Ninive believed God; they proclaimed a fast and all of them, great and small, put on sackcloth. When the news reached the King of Ninive, he rose from his throne, laid aside his robe, covered himself with sackcloth, and sat in the ashes. Then he had this proclaimed throughout Ninive, by decree of the king and his nobles: Neither man nor beast, neither cattle nor sheep, shall taste anything; they shall not eat, nor shall they drink water. Man and beast shall be covered with sackcloth and call loudly to God; every man shall turn from his evil way and from violence he has in hand. Who knows, God may relent and forgive, and withhold His blazing wrath, so that we shall not perish. And God saw by their actions how they turned from their evil way; and the Lord, our God, had mercy upon His people.

Ps 53:4, 3

O God, hear my prayer; hearken to the words of my mouth.

℣.O God, by Your Name save me, and by your might deliver me.

Tract

Ps 102:10

O Lord, deal with us not according to our sins, nor requite us according to our crimes.

Ps 78:8-9

℣.O Lord, remember not against us the iniquities of the past; may Your compassion quickly come to us, for we are brought very low. (kneel)

℣.Help us, O God, our Saviour, because of the glory of Your Name, O Lord; deliver us and pardon our sins for Your Name’s sake.

Continuation of the Holy Gospel according to John

John 7:32-39

At that time, the rulers and Pharisees sent attendants to seize Jesus. Jesus then said, Yet a little while I am with you, and then I go to Him Who sent Me. You will seek Me and will not find Me; and where I am you cannot come. The Jews therefore said among themselves, Where is He going that we shall not find Him? Will He go to those dispersed among the Gentiles , and teach the Gentiles? What is this statement that He has made, ‘You will seek Me and will not find Me, and where I am you cannot come’? Now on the last, the great day of the feast, Jesus stood and cried out, saying, If anyone thirst, let him come to Me and drink. He who believes in Me, as the Scripture says, ‘From within him there shall flow rivers of living waters.’ He said this, however, of the Spirit Whom they who believed in Him were to receive.

Ps 6:5

Return, O Lord, save my life; rescue me because of Your kindness.

Grant us, O Lord our God, that this saving sacrifice may cleanse us of our sins and gain us the favor of Your majesty.

Through our Lord…

Holy Cross

It is truly meet and just, right and for our salvation, that we should at all times, and in all places, give thanks unto Thee, O holy Lord, Father almighty, everlasting God; Who didst establish the salvation of mankind on the tree of the Cross; that whence death came, thence also life might arise again, and that he, who overcame by the tree, by the tree also might be overcome: Through Christ our Lord. Through whom the Angels praise Thy Majesty, the Dominations worship it, the Powers stand in awe. The Heavens and the heavenly hosts together with the blessed Seraphim in triumphant chorus unite to celebrate it. Together with these we entreat Thee that Thou mayest bid our voices also to be admitted while we say with lowly praise:

Ps 23:10

The Lord of Hosts, He is the King of Glory.

May the sacrament of salvation which we have received, we beseech You, O Lord, cleanse and restore us.

Through our Lord…

Prayer over the people

Let us pray.

Bow your heads to God.

O Lord, we beseech You, grant unto Your people health of soul and body, that, by persevering in good works, we may be always worthy of Your powerful protection.

Through our Lord…